MORE SLEEP

The need for MORE sleep is a very real issue for families when parenting infants. This lack of sleep results in an environment of stress and tiredness in the family.


If your baby/child is unable to be put to sleep without your constant attention – a habit develops. This inability to know how to settle your baby/child is the beginning of a cycle of dependency. This dependency is often the result of trauma at birth; feeding difficulty, colic, reflux; or general emotional anxiety of the mother. It can also stem from sickness or illness associated to either the baby or the mother or environmental and social changes within the family. These all trigger your baby/child to think there is something wrong and start the cycle or loop of co-dependent behaviour.


Pretty soon the constant behaviour from you the parent caring for your baby/child develops into over caring behaviour and you and your baby lose the ability to know what the correct approach to use is. Confusion sets in for everyone.


Learning how to settle your baby calmly is the first step. This allows the baby to naturally access their innate cycle of feed-play-sleep pattern. The Kids Code™ process shows you how to achieve this quickly. This natural cycle sets your infant in good stead for calmer behaviour, which enhances their potential for growth emotionally and physically. This is what we all want.


The alarm bells sound when parents decide that they have a problem with sleep if their child does not sleep at night. I always say that night time sleep is about the daytime levels of stimulation, which affects their sleep pattern.


I wonder whether this story sounds familiar to your story: 


I remember clearly the day that I called Jenny; little did I know that my life would be changed so positively forever. I knew Lucia’s crying wasn’t “normal”.


I had tried so hard to do everything I thought was required as a “good mother”. My own mother’s belief systems which had been unknowingly passed onto me included, to stay at home and look after your child and everything would be ok, would be perfect.


Being a resilient type of person, I put sleep deprivation and anxieties aside. I took the martyr approach and in doing so tried so hard, too hard to care for my child. I was fearful of “doing the wrong thing”. Timing everything had to be perfect. I was jumpy about anything that may wake the baby.


I allowed myself no relaxation of the mind, and was too scared to leave my child with anyone else even for short periods of time. I had to be in control of everything. Lucia was tired and over stimulated.


Jenny taught me her process of letting go; of letting go of control and of the importance of sleep and limited stimulation. I was engulfed with relief. Her process enabled me to let go of all preconceived ideas and beliefs and to go back to the basics in order to create a calmer, happier environment for everyone.


Her process removed confusion and anxiety and replaced it with a trust for who I was and who my baby was. It in no way removed the intimacy that you share with your child, but enhanced it with a more loving, nurturing, respectful way of caring that is beneficial for everyone that it touches.


I will be eternally grateful for the empowerment, the calmness and the enhanced relationship that I have with my child, and that my child and I will have with the rest of the world as a result of being touched by Jenny’s process.


Kids Code™ Baby Process helps parents of infants in crisis with sleep problems.  It is based on creating the space necessary for both parent and infant by ‘centering’ - it gives the child time to prepare for sleep by slowing things down which allows for the relaxation and healing filters of the brain to take over and makes transition to sound sleep easier.

 

               
         

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All images and Text Copyright Jenny Roberts 2006

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